BEGINNING FROM WHERE WE ARE
"Yoga is practiced within the tradition, but must be applied according to the uniqueness of each person's life and situation".
- GANGA WHITE
"Every change is Yoga"
Recognizing our personal starting point begins with the exploration of our body including our breath.
Copyright © OMNI 1 YOGA CENTER. All rights reserved. 2018
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Sunday Flow, Stretch and Sound Healing
11- 12:30 pm
30 minutes gentle hatha, 45 minutes stretch and 15 sound healing
$59 for 4 Classes in one month
Quiet the mind...
The Soul will speak..