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Copyright © OMNI 1 YOGA CENTER. All rights reserved. 2018
$59 for 4 Classes in one month
Quiet the mind...
The Soul will speak..
Sunday Flow, Stretch and Sound Healing
11- 12:30 pm
30 minutes gentle hatha, 45 minutes stretch and 15 sound healing
BEGINNING FROM WHERE WE ARE
"Yoga is practiced within the tradition, but must be applied according to the uniqueness of each person's life and situation".
- GANGA WHITE
"Every change is Yoga"
Recognizing our personal starting point begins with the exploration of our body including our breath.