"Every change is Yoga"

To Unite

To Join

To Add

To Come Together

To Tie The Strands of the mind together

State of connection and a body of

techniques, to allow us to connect to

our highest purpose.





SEPTEMBER-OCTOBER

2017

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(619) 773-7314

yoga

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​​Developing your practice based on your personal needs, your long terms goals and the activities that you want to enjoy.

Recognizing our personal starting point begins with the exploration of our body including our breath.

"THE FIRST AND ONLY YOGA CENTER IN NATIONAL CITY".

"Yoga is practiced within the tradition, but must be applied according to the uniqueness of each person's life and situation".

Using guided meditation, poses , breath and music , the mind , body & spirit will go through a journey. Releasing stress , worries , anxieties, doubts and maybe even past life burdens. Inviting a state of harmony & bliss.

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