YOGA

BEGINNING FROM WHERE WE ARE

"Yoga is practiced within the tradition, but must be applied according to the uniqueness of each person's life and situation".

- GANGA WHITE

"Every change is Yoga"
To Unite
To Join
To Add
To Come Together
To Tie The Strands of the mind together
State of connection and a body of 
techniques, to allow us to connect to 
our highest purpose.

Recognizing our personal starting point begins with the exploration of our body including our breath.